How to have a Vegan Easter and how Rabbits are so important to nature

Written by Marisa Conde on Apr 06, 23

Easter is a time for celebration and new beginnings, and with bunnies hopping around everywhere, it's the perfect time to embrace something new! Why not make this Easter extra special by trying out some delicious vegan recipes or getting crafty with your Easter decorations?

Keep reading to discover our tips on how you can share the joy of a plant-based lifestyle and traditions with your loved ones and learn about the fascinating connection between Easter and rabbits.

Tips for a Vegan Easter celebration

    • Brunch: Start the day off right with a scrumptious vegan brunch featuring tasty dishes like tofu scrambles, vegan quiches, fluffy vegan French toast, fresh fruit salad, and hearty plant-based breakfast sausages.
    • Egg Hunt: Ditch the traditional eggs and opt for eco-friendly alternatives like homemade paper mache or recycled materials. Fill them up with vegan sweets such as indulgent vegan chocolates, fruit snacks, or yummy vegan sweets.
    • Dinner: Impress your guests with a delectable vegan Easter dinner featuring roasted vegetables, creamy vegan mashed potatoes, juicy vegan ham or roast, and a luscious vegan gravy. Fresh salads complete the meal and bring a burst of color to the table.
    • Desserts: Treat your taste buds to scrumptious vegan carrot cake, spicy vegan hot cross buns, fruity vegan tarts, or rich vegan chocolate truffles.
    • DIY Easter Crafts: Get creative and make some Easter bunny decorations, flower wreaths, or paint ceramic cardboard or wood Easter eggs.
    • Plant-based Easter Basket: Fill baskets with vegan treats like chocolate bunnies, marshmallow, jelly beans, or other vegan sweets.

    Why do we associate rabbits with Easter? 

    While the exact source of the connection between rabbits and Easter is shrouded in mystery, there are several theories that shed light on this beloved tradition.

    One theory suggests that the link between rabbits and Easter may have roots in pre-Christian pagan festivities. In some pagan customs, rabbits represented fertility and rebirth, which aligns perfectly with Easter's celebration of new life and the restoration of nature. As Christianity spread throughout the world, these pagan symbols and practices were possibly incorporated into the Christian holiday.

    Another theory traces the association between rabbits and Easter back to the German tradition of the Easter Hare or Easter Bunny. The legend has it that in the 17th century, the Easter Hare would lay eggs for children to find on Easter morning. As German immigrants brought this custom to America, the Easter Hare transformed into the Easter Bunny we know today.

    Regardless of its origin, the rabbit has become an iconic Easter symbol in many parts of the globe. Nowadays, the Easter Bunny appears in a myriad of Easter-themed decorations, sweets, and gifts, while egg hunts remain a beloved pastime for children everywhere.

    How Rabbits are so important to Nature

    These adorable creatures are not only a joy to the eye but also play an essential role in preserving the sustainability of our planet.

    As herbivores, rabbits are responsible for keeping plant growth in check by consuming large quantities of vegetation. This sustainable practice helps to prevent overgrowth and maintain a healthy balance in many ecosystems.

    Rabbits also serve as prey for many predators, such as coyotes, foxes, and birds of prey, making them a vital part of the food chain. Their burrowing activities create habitats for other creatures and aerate the soil, further contributing to the sustainability of their environment.

    Moreover, rabbits reproduce rapidly, allowing them to adapt to changing surroundings and sustain their populations. This aspect ensures that they remain a dependable food source for their predators and continue to play their critical role in maintaining biodiversity and the natural balance of nature.

    In summary, these little bunnies are not only cute and cuddly but also vital for our planet's sustainability. Let's continue to appreciate and respect their importance in our world!


    How do you cellebrate Easter? Do you have any fun and unique customs that you would like to share with us? We would love to hear all about it! Let us know here

    We wish you a Happy Easter!

    With love,